About
This challenge is what we call hydro-endurance. The focus is energy expenditure, controlled breathing, and endurance. The challenge is 3 laps in a MEDIUM sized pool with no rest period. Use a smart watch or have your trainer check your heart rate immediately after the third lap Share your results and earn 4 merchandise credits *12 participating
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free